About Ida
Ida-Sophie Hegemann is one of the most prominent voices in the trail running world, known for her authenticity, consistency, and strong storytelling. She combines elite athletic performance with honest insights into the work behind it. She gives audiences a unique perspective on what it takes to compete at the highest level. Within the global trail running community, she is recognized as a trusted voice on training, racing, and the reality of what it takes to perform.
From flat roads to mountain trails .
Ida is a German trail runner competing in alpine and mountain terrain. Originally from Northern Germany and the lowlands, her journey reflects the transition from a flatland runner to an international trail athlete. Driven by her passion for trail running and the ambition to compete at the highest level, she moved to Innsbruck, Tyrol, making the mountains her home and training environment. Through dedication and consistent training, she has developed into an elite ultra-trail runner, sharing authentic insights into the process behind high-level performance.
KEY ACHIEVEMENTS
1st Place
1st Place
1st Place
Zugspitz Ultra Trail
by UTMB
74 K | 2026/24
Großglockner Ultra Trail
83 K | 2026
Grand Raid Ventoux
by UTMB
124 K | 2025 | 2026
Ida's Youtube Channel
Ida’s channel blends elite trail running, high-performance training insights, race preparation, and authentic glimpses into the everyday life of a professional endurance athlete. YouTube provides the ideal platform to share her voice and the stories behind elite performance.
The result is a growing community that values honesty, depth, and high-quality storytelling.
Why working with us?
“Das Management erlaubt es mir, meinen Fokus voll auf die sportliche Leistung auszurichten und gleichzeitig eine Personal Brand zu entwickeln.”
